Build Better Habits In 5 Days

(Even if you’ve never read the books or read them all and still struggled to follow through)

A FREE, 5-day crash course combining timeless lessons from:
The 7 Habits of Highly Effective People, Tiny Habits, Atomic Habits, The Power of Habit, and Good Habits, Bad Habits, distilled into daily actions that actually stick.

“You do not rise to the level of your goals. You fall to the level of your systems.”
— James Clear

Created by Selim Uysal, who has...

  • 🧠 Studied the world’s best habit science (Atomic Habits, Tiny Habits, 7 Habits & more)

  • 🎯 Helped creators, professionals & teams stick to consistent daily routines

  • ✍️ Written hundreds of reflections on building systems for better health, focus & growth

“Success is nothing more than a few simple disciplines, practiced every day.” — Jim Rohn

🔍 Sneak Peek: What You’ll Learn

This 5-day crash course delivers powerful, science-backed lessons from 5 of the most influential habit books ever written, in daily ~3-minute reads.

Day 1: Clarity Before Action 📘 The 7 Habits of Highly Effective People by Stephen R. Covey → Use your values to guide your habits and build a purpose-driven life.Day #2: Start Tiny:-📗Tiny Habits by BJ Fogg* → Create momentum with small, feel-good wins that stick.Day #3: Identity > Outcome 📙Atomic Habits by James Clear
→ Become the kind of person who naturally follows through.Day #4: Rewire the Loop 📕 The Power of Habit by Charles Duhigg
→ Break bad habits by mastering the cue–routine–reward cycle.Day #5: Make Good Habits Easy 📓Good Habits, Bad Habits by Wendy Wood→ Reduce friction and design your environment for success.BONUS: 5-in-1 Habits Toolkit (PDF)
Get one key idea + one simple exercise from each book, all in one printable cheatsheet to help you apply what you learn, fast.

“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun

Hooray!
The first lesson of the Build Better Habits is on its way to your inbox.

Within the next minute or two, you’ll receive an email from me, Selim Uysal.This email contains everything you need to get started with the Build Better Habits, so be sure to check it out!In the meantime, I’d greatly appreciate it if you could take a moment to fill out this form. Your input will help me tailor the content to better meet your needs and expectations.

var d=document,w="https://tally.so/widgets/embed.js",v=function(){"undefined"!=typeof Tally?Tally.loadEmbeds():d.querySelectorAll("iframe[data-tally-src]:not([src])").forEach((function(e){e.src=e.dataset.tallySrc}))};if("undefined"!=typeof Tally)v();else if(d.querySelector('script[src="'+w+'"]')==null){var s=d.createElement("script");s.src=w,s.onload=v,s.onerror=v,d.body.appendChild(s);}

P.S. If you don’t see the email in your inbox within the next few minutes, please check your spam or promotions folder.Sometimes, new emails can get caught there.
(I’m still gaining trust with the email algorithms, so they might think I’m a robot! 🤖)